Health is a balanced state of bodily elements and of all anatomical and physiological systems, where each part of the body functions at full potential.
Striving towards this goal is the main aim of yoga. Yoga uses the body to exercise and control the mind, so that at a later stage the body and mind will harmonise together.
I also offer other therapies:
Kinesiology: Balances the body using muscle testing good for digestive problems, I.B.S., stress, etc.
Ki-Massage: Relaxing the body and mind, good for tired aching muscles, improves sleep, improves circulation, relieves tension in neck and shoulders
Reflexology: Works on variscose veins, blood pressure, migrane, asthma etc.
Neuro Linguistic Programming: Enhances self-esteem, greater self-confidence, freedom from limiting behaviour, eliminates negative habits and phobias.
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